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Deep Vein Thrombosis (DVT)

People of any age can develop deep vein thrombosis, but it is most common in the elderly.

In this article:

What is a deep vein?

What is deep vein thrombosis?

Symptoms

Causes

Diagnosis

Effect on your life

Treatment

How Chemist Online can help

Advice & Support

What is a deep vein?
A deep vein differs from a ‘normal’ vein because it is much larger and runs through the thigh and calf muscles. Unlike other veins, deep veins are not always visible as being just beneath the surface of the skin.

What is deep vein thrombosis?
When a blood clot develops in one of the deep veins in the body, deep vein thrombosis (DVT) is diagnosed.

Deep vein thrombosis can be a painful condition, but for some people there can be few or no symptoms at all.

Symptoms
Symptoms of deep vein thrombosis include:

Pain, tenderness and swelling (to the affected leg)

Redness of the skin at and around the affected area

An inability to put your foot to the floor or to put pressure on your leg (i.e. at its full weight) in any way, due to the pain in it

Causes
Thrombosis in the deep veins of the thighs and calf muscles occurs when a blood clot develops there and stops the natural (and sufficient) blood flow through the veins. The entire blood flow can be stopped, or this can only partially occur. Either way, the interruption to the natural flow of blood through the leg causes the onset of the aforementioned symptoms.

It is rare for blood clots to develop in deep veins in other parts of the body (e.g., the arm). In fact, in the vast majority of cases, it is the calf muscle deep vein that becomes affected.

Diagnosis
If you are suffering from the aforementioned symptoms, arrange an appointment with your GP. After taking your medical history and asking you some questions about your symptoms, they will also carry out a physical examination. From there, a decision will be made as to whether to refer you to a specialist for further tests.

If a confirmed diagnosis of deep vein thrombosis is made, an appropriate treatment will then be recommended to you.

Effect on your life
If you are diagnosed with deep vein thrombosis your overall mobility will be impaired.

Treatment
The usual treatment for deep vein thrombosis is anticoagulant medicines (e.g., warfarin). Once you start to take this medicine your blood clots will stop getting worse. They should then begin to heal and eventually clear up over time. Also the anticoagulants will stop new blood clots from forming. This is because they alter the chemicals in your blood, thinning them.

After having deep vein thrombosis you may need to wear compression stockings. These can feel uncomfortable at first, but most people soon get used to wearing them and find that they can considerably ease symptoms.

How Chemist Online can help
Through this website we have a range of treatments available to buy which can help promote better blood circulation (particularly in the calves, ankles and feet).

www.chemistonline.co.uk

Advice & Support
The Circulation Foundation
Tel. 020 7304 4779
Website: www.circulationfoundation.org.uk

Lifeblood – The Thrombosis Charity
Tel. 020 633 9937
Website: www.thrombosis-charity.org.uk

This information and advice is not intended to replace the advice of your GP or chemist. Chemist Online is also not responsible or liable for any diagnosis made by a user based upon the content of the Chemist Online website. Chemist Online is also not liable for the contents of any external internet sites listed, nor does it endorse any commercial product or service mentioned or advised on any of the sites.

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Unveiling the Secrets to Achieving Restorative Slumber

The Impact of Sleep Deprivation on Health
A significant portion of the global population grapples with sleep deprivation, which can lead to a myriad of health issues. Research indicates that more than one-third of adults do not get the recommended amount of sleep, which can result in:

Physical health complications
Emotional and psychological stress
Anxiety and mood disorders
Cognitive impairments
Increased cardiovascular risks
Mental health problems
Chronic pain
Obesity and diabetes
Sleeping less than 6 hours per night can impair memory and cognitive function. A study published in the “International Journal of Endocrinology” in 2010 found that sleep deprivation is associated with increased levels of the hormone ghrelin, which can disrupt insulin regulation and elevate blood sugar levels, heightening the risk of type 2 diabetes.

Strategies for Enhancing Sleep Quality
Regular Exercise: A Natural Sleep Aid
Engaging in regular physical activity is beneficial for both the mind and body. Exercise increases oxygen flow, which is vital for recovery and energy. It also helps regulate the body’s internal clock, promoting a healthy sleep-wake cycle. Outdoor activities, in particular, can boost vitamin D levels and improve circadian rhythms. Aim for at least 30 minutes of exercise daily to reap these benefits.

Establish a Consistent Sleep Schedule
Adhering to a regular sleep routine is key to synchronizing the body’s release of sleep-inducing chemicals. Even on weekends, maintaining a consistent sleep pattern can aid in recovery and cognitive function, as sleep is crucial for flushing out brain toxins.

Nutritional Choices for Better Sleep
Diet plays a significant role in sleep quality. Reducing sugar and fatty foods can balance sleep hormones. A 2019 study suggests avoiding meals after 6 PM to prevent disruptions to the sleep cycle. It’s also advisable to steer clear of heavy or spicy meals close to bedtime to prevent digestive issues and heartburn.

Limit Caffeine and Alcohol Intake
Caffeine and alcohol can significantly affect sleep patterns, leading to difficulties in falling and staying asleep. To promote better sleep, it’s best to avoid these substances, especially in the evening.

Rethink Daytime Napping
While power naps can enhance daytime performance, they should be avoided in the evening to prevent delays in the nighttime sleep cycle.

Pre-Sleep Relaxation Techniques
Taking a warm bath or shower before bed can lower body temperature and induce a state of relaxation, contributing to improved sleep quality.

Optimize Your Sleep Environment
Creating a sleep-conducive bedroom environment is crucial. Reserve the bedroom for sleep and intimacy only, and avoid activities like watching TV or eating in this space.

Conclusion: Prioritizing Sleep for Better Health
Maintaining a healthy sleep cycle is integral to overall well-being. For those struggling with insomnia, consulting a healthcare provider is essential. Prescription medications like zolpidem (Ambien) may be recommended, but it’s important to explore natural sleep-enhancing methods as well.

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As a wholesaler,do you how to check your faucets quality?

Perhaps,many wholesalers don’t check their faucet products quality by themself,just ask their suppliers to do these,if problem comes,you may need to return to your faucet supplier,and change new some,that will lost your time,why not check the products before you received it?Like faucets,there are many things you should know about.

(of course,you can’t check it just at home,because it need some special test equipments).

Maybe the next checking list is boring,but that is what we have to do before shipment,to ensure each of our products is in good quality.

(PS. Also you can set the QC standard to your supplier,that may be easier for you. :) )

1.Appearance quality

Surface plating for the spaut should be in good combined treatment. Organizations should be meticulous and looks sharper and curves smoother.Polishing surface should be brightness and without bubble,burns,dislocation and scratch defect.

2.Surface quality for screw-thread

No dent and thread breaking defect. Surface RA≤3.2um

3.Pipe thread accuracy

Accuracy should reach the GB/T7307-2001 standard

4.Sign of cold and hot water

The clear sign of cold and hot warer .

Blue/C/cold means cold water ,Red/H/hot means hot water .

Double spout,cold water sign at right side, hot water sign at left side .

The connection is firm. 5.Flow Rate(L/S)

Under the (0.3±0.02) Mpa water pressure , the folw rate not less than0.2 L/S.

Under the (0.1±0.01) Mpa water pressure , the folw rate not less than0.15 L/S

6.Sealing performance Connector:1.6±0.05 Mpa water pressure after60±6 s no leakage

Cartridge:1.6±0.05 Mpa water pressure ,after60±5 s no leakage0.05±0.01 MPa water pressure, after60±5 s no leakage

water partition:0.4Mpa±0.02Mpa water pressure after 60s±5s no leakage

Sealing:0.4Mpa±0.02Mpa water pressure after 60s±5s no leakage

7.Packing requirement After assembling,the handle must be smooth,light and without resistance.The connecting with handle and the valve rod should be tight. The torque of single handle should be over 6Nm±0.6Nm;The torque of cold and hot water button should be over 2.5Nm±0.5N. After testing,all of the parts shouldn’t be out of shape;the cartridge should be seal and the flow rate should be approved the requirement standard.

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